Transformational Coaching

rodolfo-sanches-carvalho-430613Are you ready to move into a new phase of your life, to rise up, make your dreams a reality, feel confident about yourself, rediscover your inner-peace, rid yourself of burnout, low moods and exhaustion, give up the struggle, release your old life story, raise your self-worth and make 2019 the year you finally create the life you truly desire and deserve? What will uncovering your inner-joy unlock for you…a career change, better relationships, more inner-peace, more lust for life?

Then transformational coaching can put you firmly back in the driving seat of the direction of your life.

You will receive all the wisdom, support, courage, guidance and encouragement you need to really transform your life and make 2019 your best year yet

This type of coaching incorporates all the knowledge and experience that helped me completely turn my life around from a place of depression, break-down, burnout, anxiety, low-self esteem and the resulting bad choices I made when all those feelings and symptoms created a life I was deeply unhappy with and a sense of no longer knowing who I was or what I wanted out of life.

I will guide you through a process over a six week period that will dramatically improve your life, how you feel about yourself and which has successfully transformed my own life and the lives of my clients.

Here’s what my transformational coaching package offers you:

  • An initial hour long session via skype or phone to get crystal clear on your goals, life vision, how you feel about yourself and identifying the areas of your life we will focus on transforming during your time with me. Together we will create an action plan to work on during the duration of the coaching which will help you make the life transformation your desire.


  • An individually tailored action plan created for you to work with over the course of the package. With weekly tasks and challenges to help you turn your life around. This will include working on your mind-set, identifying and transmuting any limiting beliefs that may be holding you back, rediscovering your creative self, journal exercises to explore emotional blocks that are preventing your from reaching your full potential and tasks to raise your self-worth and confidence.


  • 5 x 45 min per week, skype or phone coaching sessions to check in, report on progress, get weekly actions to help you progress and receive encouragement, guidance and support throughout the duration of your coaching.


  • 3 x Distance Reiki Sessions to help heal emotional wounds, restore and rebalance your energy and leave you feeling relaxed and refreshed.


  • Full access to my life-transforming online programme “Rise” to work through at your own pace, with guidance throughout.


  • Daily contact via email or messenger with me for additional support whenever you need it throughout your time with me.


Don’t let your goals and dreams slip away from you again this year. Empower yourself with knowledge, support and an action plan tailored specifically for you to ensure this is the year you rise, succeed, find peace and create the life you truly desire and deserve. 

The only question is…are you going to stay stuck where you are or are you ready for change?



Tranformational Coaching

6 weeks of transformational life coaching with Mindful Wishes Founder, Linda Pollock.



With Love,



Mindful Wishes Founder, Linda Pollock.